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Running Gear

A LITTLE BIT ABOUT ME

Your Personal Guide to Health

My love for health and fitness started when I was young. I spent a decade in healthcare helping others in mental health and elder care, now I help guiding my clients towards restoring health and creating a healthier lifestyle. I have Certifications in Nursing, Personal Training, Nutrition, CPR and First Aid

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As a wife and mother of three I have learned to juggle life and find health along the way losing 150 lbs. My goals are to help share my knowledge, save lives and make a difference.

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Everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.

About: About
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