SARA SCHWENCK FITNESS

Our mission is to provide the best support to our clients in achieving their health and lifestyle goals. Understanding and honoring each client and their unique journey with individualized support and programs to attain sustainable realistic goals, Improving health and quality of life, empowering our clients to love themselves, encourage them to take back their lives and health, inspire others to embrace their body’s in every way, provide a community of support, coaching, dietary education, promote strength and a healthy lifestyle.
Continuing to educate ourselves and our clients with the latest science-based research in efforts to create a well-rounded understanding of health, diet, fitness and create an environment that the client can feel confident in maintaining independently as they grow in knowledge and confidence. In a world of quick fixes and diet fads we hope to be the change in the industry of health and fitness, proving that health and weight loss can be obtained without gimmicks or magic pills; rather though education and sustainable life changes. Our holistic approach to fitness and health will have you feeling great and seeing results in no time.